Egoscue P3 Workshop - Pictures
Check out some of the fun and games from the recent workshop held at the Aegis City studios last month. Everyone who took part in "Posture, Pain, and Performance" had a great time and we all learnt some new stuff to take forwards and use with our clients.
The Egoscue workshop focuses on a system of exercises designed to restore optimal movement patterns to the body.
If you fancy signing up for the next one, scheduled for march then drop us a line!